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Sweet Potato

Buy okinawan sweet potato. Preheat oven to 400 degrees. Cut up sweet potato into 1″ slices. Wrap in tin foil. Bake for 30-40 minutes.
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Vegetarian Spaghetti
2 jars spaghetti sauce 1 tray of mushrooms sliced 1 zucchini – chopped 1 green bell pepper – chopped Pour spaghetti sauce in a pot, bring it to a soft boil. Chop veggies and add them to sauce and boil til bell peppers are tender. Cook about 30 minutes.
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Shoyu Chicken

Ingredients: Any amount of frozen bone-in chicken Aloha BBQ Sauce Grated ginger 1 – 2 Potatoes (optional) All you have to do is put the chicken in the pot, pour enough aloha BBQ sauce on it to half cover the chicken and grate ginger on it…cook on med high heat and cover. Cook for about…