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7 Layer Dip
Ingredients Directions
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Tropical Fruit Smoothie
1 cup Tropical Fruit Medley from Whole Foods 1 Açaí Superfood packet 1 cup water Run the frozen Açaí packet under water for a minute or so. Then blend all ingredients. We used a Nutri-bullet. Serves 1 – 2.
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Chia Seed Pudding
Ingredients Directions
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Carrot Cake Cookies
Ingredients: 1 1/2 cups flour (whole wheat pastry or white) 1/2 cup packed light brown sugar 1 teaspoon baking power 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1 cup shredded carrots (about 4 of those packaged carrots) 1/2 cup plain almond or other nondairy milk 1/4 cup olive or grapeseed oil 1/2 cup…
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Tomatos and Cheese
1-2 tomatoes 1/2 block of Mozzarella Cheese Extra Virgin Olive Oil Salt and Pepper Slice up the tomatoes, slice up the cheese, add oil and salt and pepper to taste.
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Energy Bars
2 cups Oats (uncooked – 1 minute Quaker Oats) 2 1/2 cups Rice Krispies 1 1/2 cup Raisins 1 cup unsalted Peanuts Sesame seeds Combine in pan and bake in oven while melting other ingredients. Melt: (using low heat ) 1/2 block margarine or butter 1/2 cup peanut butter 1 10 oz pkg marshmallow (large)…