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Coconut Chia Seed Drink
This chia seed drink is sold at a popular healthy juice store. Using AI, a recipe was derived from the nutrition facts and ingredients list on the bottle, but needed it needed some tweaking. Below are the results and it turned out pretty well. Ingredients Directions
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7 Layer Dip
Ingredients Directions
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Tropical Fruit Smoothie

1 cup Tropical Fruit Medley from Whole Foods 1 Açaí Superfood packet 1 cup water Run the frozen Açaí packet under water for a minute or so. Then blend all ingredients. We used a Nutri-bullet. Serves 1 – 2.
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Chia Seed Pudding
Ingredients Directions
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Carrot Cake Cookies

Ingredients: 1 1/2 cups flour (whole wheat pastry or white) 1/2 cup packed light brown sugar 1 teaspoon baking power 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1 cup shredded carrots (about 4 of those packaged carrots) 1/2 cup plain almond or other nondairy milk 1/4 cup olive or grapeseed oil 1/2 cup…
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Tomatos and Cheese
1-2 tomatoes 1/2 block of Mozzarella Cheese Extra Virgin Olive Oil Salt and Pepper Slice up the tomatoes, slice up the cheese, add oil and salt and pepper to taste.
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Energy Bars
2 cups Oats (uncooked – 1 minute Quaker Oats) 2 1/2 cups Rice Krispies 1 1/2 cup Raisins 1 cup unsalted Peanuts Sesame seeds Combine in pan and bake in oven while melting other ingredients. Melt: (using low heat ) 1/2 block margarine or butter 1/2 cup peanut butter 1 10 oz pkg marshmallow (large)…